The Art of Mindfulness: Meditation & The Creative Process

Hollywood

January 09, 16, 23, 30, 2017

InsightLA offered a bespoke meditation series designed specifically for NeueHouse members. Led by experienced teachers with professional backgrounds in art, media, and entertainment, the 4-session program touched on mindfulness with regards to writing, working with intention and how to achieve mindfulness in daily life.

Part 1 (Jan 9th) – Introduction to Mindfulness Meditation – Led by Lisa Kring

Part 2 (Jan 16th) – Mindful Writing – Led by Amy Spies

Part 3 (Jan 23) – Working with Intention – Led by Mark Koberg

Part 4 (Jan 30) – Mindfulness in Daily Life – Led by Lisa Kring

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